Vinyasa Yoga - Open (Community)

Service Description

The class is called "Open" because it is open and suitable to all levels of practitioner. Asana options will be provided for beginners, intermediate and advanced students.The class includes "dharma talks", Sanskrit chanting, reflections on the modern relevance of yoga philosophy, music, asanas (postures or poses), pranayama (breathing), meditation & shavasana relaxation. Open class welcomes you, as it is open to practitioners of all levels.